Prepare
Warm-up and general physical preparation, then a skill review.
Warm-up and a ready stance
Practical tactical protection
Bodyguard basics and a protection mindset for day-to-day encounters — especially families and anyone at higher risk.
Learn to protect yourself and the people with you, at home and away. Read a situation, prevent it when you can, and respond when you must.
Carjacking. Home invasion. Travel. Public outings.
This is an active class. Wear clothes you can move in. It is not a martial arts class and it is not a fitness class.
Warm-up and general physical preparation, then a skill review.
Technique for second- and third-party protection.
Scenario drills and adrenaline conditioning.
Entry classes are built for limited time and ordinary fitness.